Athletic Performance

Steroids are substances found naturally in the human body and include oestrogen, testosterone and progesterone. Anabolic steroids are substances...

If you're about to begin training for the first time, here are ten helpful, tried and tested guidelines for getting the best results. But these...

Blood doping or blood packing, is the process of improving the amount of oxygen carrying components in the circulation of the body, namely the red...

Conjugated linoleic acid is being used as a method of inducing weight loss and building muscle mass. It is generally thought to have useful health...

Creatine is a naturally occurring chemical in the body. It is created by the body from amino acids gained from dietary sources. It can also be taken...

Ephedra is a natrually occuring substance used in many medicines including over-the-counter cough mediicnes. Due to its stimulating effects on the...

Beta-blockers are a group of drugs commonly prescribed in the treatment of many illness such as angina or those suffering from irregular heart rates....

Occurring naturally in the body, insulin is being used by those wanting to build muscle or increase their stamina and can seriously damage health...

Along with the many products that are available to performance to enhance their abilities are protein drinks. They are not intended to be used as a...

Sports drinks are fluids designed to maintain a healthy balance of fluids and electrolytes in the body of a person who is playing sports or training...

Drug testing has become a regular part of sproting perofrmance with routine testing being carried out in many sports. The temptation to use banned...

Thermogenic compounds are products that are supposed to help us lose fat by altering the rate of our metabolism. These products are marketed...

Diuretics, or water tablets are used to aid the body in getting rid of excess fluids that can build-up as a consequence of other medical conditions....

Like many naturally occurring substances, hormones are now being used to help performers enhance their abilities. Human growth hormones are...

We have known about vitamin C since the 17th century, when it was found that a lack of fresh fruit and vegetables caused scurvy in sailors. But in...